Biking and Knee Pain: Sharon Lamb

Biking and Knee Pain Cycling is GREAT for knees!!  Low joint loading, no twisting and you can go at your own pace. Here in the Northeast Kingdom exists some of our nation’s most spectacular cycling trails and roads. Here are some TIPS to help keep your cycling experience pain-free: Setting up your Bicycle’s Seat Height

Staff Spotlight: Tiffany Benoit

  Tiffany OTR/L, is an Occupational Therapist at Dan Wyand, PT & Associates. She joined the team in the spring of 2013 as a Physical Therapy Aide assisting clients with their workouts in the gym. She graduated from Lyndon State College in 2103 with a BS in Exercise Science with a concentration in pre-professional Physical