Activity Modification: Step by Step

Attention Athletes and Active Individuals!!! This one is for you! Pain is not weakness leaving the body! For many of us lifelong athletes, that is not what we were led to believe. However, thankfully our therapist Kelly Wilkins has a great step by step plan for helping us weekend warriors squash old beliefs. Here is

Staff Spotlight: Erin Galarza

Erin Galarza, PT, DPT, OCS Erin graduated with a Doctor of Physical Therapy degree from Pacific University in 2013. She has over seven years’ experience as an outpatient orthopedic physical therapist treating general orthopedic conditions, aquatic therapy, and pelvic health. As a pelvic health physical therapist, she treats bowel, bladder, and pelvic pain conditions in both